Come and meet other new mums and enjoy gentle yoga tailored to postnatal women.  This class is here to support you and your baby in your postnatal stage.

From 6 weeks postnatal (after 6 week check).  Babies very welcome until they are mobile!

     Please wear loose, comfortable clothing and bring a yoga mat if you have one.  Also bring whatever you need for your baby (blanket to lie on, favourite toy, nappy bag etc).

      Stay for a cup of tea and a chat in the community centre cafe after the class.   

Class details:

Lostwithiel Community Centre, Liddicoat Road, Lostwithiel, PL22 0HE

These classes are not currently running. Please contact for details

6 week block - £48

Taster £10