Come and meet other new mums and enjoy gentle yoga tailored to postnatal women.  This class is here to support you and your baby in your postnatal stage.

From 6 weeks postnatal (after 6 week check).  Babies very welcome until they are mobile!

     Please wear loose, comfortable clothing and bring a yoga mat if you have one.  Also bring whatever you need for your baby (blanket to lie on, favourite toy, nappy bag etc).

      Stay for a cup of tea and a chat in the community centre cafe after the class.   

Class details:

Lostwithiel Community Centre, Liddicoat Road, Lostwithiel, PL22 0HE
Mondays 10.30 -11.30am


7th Jan - 11th Feb
25th Feb - 1st April
29th April - 20th May (no yoga 6th May BH)
10th June - 15th July

6 week block - £48

Taster £10